Crockpot Refried Bean Dip Recipe
Recipe
Ingredients
20 oz can refried beans
1/4 tsp salt
1 cup shredded cheddar cheese
2 tbsp bottled taco sauce
1/2 cup chopped green onions
1 ortilla chips
Recipe
Preparation
In crock-pot combine beans with cheese, onions, salt, and taco sauce.
Cover and cook on low for 2 to 2-1/2 hours. Serve hot from the pot...
Servings:
1
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carbohydrate diet tips:
* Don't forget the fiber
Cutting the carbohydrates in your diet usually leads to fiber reduction also. Look out for reduced carb recipes that are rich in fiber to redress this.
* Use reduced carbohydrate chocolate bars for cookies and muffins.
If you have taken the time to convert your tasty chocolate chip cookie or chocolate muffins recipe using soya flour, it would be crazy to put in those high carbohydrate full-sugar chocolate. Break up a reduced carbohydrate choccie bar into little pieces and use that as an alternative.
Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)
The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.
Crockpot Refried Bean Dip Recipe Category from Recipes 4U
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