Crockpot Smothered Steak Recipe
Recipe Ingredients
1 1/2 lb chuck steak, strips
1 tsp salt
1/4 tsp pepper
1 large onion, sliced
3 tbsp soy sauce
4 oz mushrooms, drained
1 can tomatoes, (16 ounces)
Recipe Preparation
Put meat, flour, salt and pepper in crockpot and stir well to cook
steak.Add remaining ingredients. Cover and cook on low for 8 hours,
or high for four hours. Serve on noodles or potatoes.
From the recipe files of Carole Walberg
Servings: 4
Back to Crock Pot Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is frequently overlooked, it is very difficult (although not totally impossible) for vegetarians to take up a low carbohydrate diet.
The majority of the undesirable side-effects observed, such as tiredness, stomach disorders, or headaches seem to be just temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Crockpot Smothered Steak Recipe Category from Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, just discover & print the recipe that you have chosen and you will soon be cooking good food to amaze your family in the convenience of your own kitchen
|
