Easy Bbq Pork Sandwiches Recipe
4 lb boneless pork roast
4 cloves garlic, minced
1 medium onion, minced
1 salt and pepper to taste
1 bottle of your favorite bbq sauce
Place the roast, garlic, and onion in a crock pot on high. Add the
salt and pepper and a little bit of water. Cook on high until you can
easily shred the pork roast with a fork. I would cook this in my
crock pot (Rival) for about 5 hours. Remove the roast and shred the
meat removing as much of the fat as possible and the bone. Strain the
grease in the crock pot, keeping any bits of garlic and onion left
and throwing out the grease. Place the shredded meat back into the
crock pot, along with the bits of garlic and onion. Pour the BBQ
sauce over all until the meat is covered. Mix well. Continue cooking
the pork in the crock pot for about three hours, on low. Serve the
BBQ pork on Kaiser rolls, onion rolls, pocketbook buns or any
speciality hamburger bun. Very Good.
to Crock Pot Recipes
Food Tips of the Week
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The case against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Moreover, it has been suggested that the kidneys can become overworked and that the resultant change in acid levels in the blood causes bone loss, but some of the scientifc research testing the theory have struggled to find significant evidence of deterioration of the kidneys or bone damage.
The majority of the undesirable side-effects observed, such as feeling tired, diarrhea, constipation, or bad headaches are only temporary, but critics contend that low carb diets are not without serious long term side effects.
Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)
Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.
Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.
Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought to impede the progression of diseases affecting arterial blood vessels.
Easy Bbq Pork Sandwiches Recipe from the Recipes-4U Collection
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