My Beef Barbecue Recipe


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My Beef Barbecue Recipe from the Recipes 4U Cookbook

 

My Beef Barbecue Recipe

Recipe Ingredients

4 lb beef stew meat -- small
1 cubes
30 oz tomatoes -- chopped
2 onions -- chopped
1 qt water
1/2 tsp chili powder
1 tsp salt -- to taste
1 tsp black pepper -- fresh
1 ground
1 cup catsup
1/2 cup cider vinegar
1/3 cup worcestershire sauce
4 garlic cloves -- minced
1/8 tsp hot pepper sauce

Recipe Preparation

* DO NOT attempt this recipe in a crockpot, since no evaporation takes
place there.

Combine all ingredients in a VERY large heavy pot. Simmer uncovered
over low heat until beef falls to shreds, stirring occasionally. This
will take 5 to 6 hours; watch carefully the last hour to make sure
that it is not sticking. Mixture should be very thick. The mixture
fills a large pot before cooking but becomes a small amount by the
time it is cooked.

While cooking I sometimes add chopped green peppers, celery, bay
leaf, or carrots.

Serve on hamburger buns with mustard.

Recipe By : Jo Anne Merrill

From:

 

 

Servings: 20

 

 

 

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Food Tips of the Week

Advice on losing weight

If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some reduced carb diet pointers:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be modified to make use of a sugar replacement like splenda. It doesn't weigh the same so you will have to do a bit of trial and error and it may not work for everything, but it gives very good results for the most part.

* Make low carb breadcrumbs for breaded foods. Whilst you may be able to buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carb bread in your oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in a tupperware container.

Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)

The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.

Foods containing allyl sulfides are also low in calories, so should be included in your diet system.






My Beef Barbecue Recipe Category from Recipes 4U

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This My Beef Barbecue Recipe is one of our Crock Pot Recipes, which have been collected from submissions from our readers and public domain sources. It goes without saying that, as there are more than 50,000 recipes in our cookbook it is not practical to try out every single recipe on our web site, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please tell us.


 

My Beef Barbecue Recipe

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