Old-Time Bbq Beef Recipe
3 lb fresh beef brisket, (i use english cut roast)
1/2 tsp garlic salt
1/2 tsp celery salt
1/2 tsp onion powder
1/4 cup liquid smoke
1 can tomato paste (6 oz.) water
1 cup barbecue sauce
1/4 cup brown sugar (packed)
1/2 tsp salt
Rub both sides of beef with garlic salt, celery salt and onion
powder. Put in baking dish and pour liquid smoke on both sides. Cover
tightly; refrigerate overnight, In the morning, combine the remaining
ingredients in crockpot. Add beef; cover. Cook 8-10 hours on LOW.
NOTE: I have found the cook time is not accurate to go by. It takes
me longer to get it done. I usually put it on to cook overnight on
LOW and continue cook on LOW through the day until done. You might
want to experiment. When done, the roast literally falls apart. Serve
it on buns. Add chips and a fresh fruit salad and you're all set.
to Crock Pot Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some lower carbohydrate diet guidlines:
* Use splenda instead of sugar.
Recipes that call for sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will have to experiment a little and it might not be perfect for everything, but it does bake up nice in most cases.
* Use low carbohydrate chocolate bars for chocolate muffins.
If you have taken the time to convert your best loved chocolate chip cookie or chocolate muffins recipe using soya flour, you donít want to add in those high carb chocolate chips. Break up a low carb chocolate bar into tiny chunks and use that in its place.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Old-Time Bbq Beef Recipe Index
You no longer need waste money on dear recipe cook books or costly meals in posh eating establishments, all you have to do is find and print the recipe that you have chosen and start preparing a good meal to amaze your friends in the convenience of your own kitchen