Oriental Pork Roast Recipe


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Oriental Pork Roast Recipe another great recipe from Recipes 4U

 

Oriental Pork Roast Recipe

Recipe Ingredients

4 lb pork roast
1 tbsp flour
1 tbsp sugar
1 tsp garlic powder
1/2 tsp ginger
1/2 tsp salt
1/2 cup orange juice
1/4 cup lemon juice
1/4 cup soy sauce
2 tbsp ketchup

Recipe Preparation

Mix ingredients together. Place roast in crockpot and pour mixture
over it. Cook on low for 6-8 hours

 

 

Servings: 1

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carb diet pointers:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be modified to make use of a sugar replacement like splenda. It doesn't weigh the same so you will have to do a bit of trial and error and it may not work for everything, but it gives very good results for the most part.

* Make low carb breadcrumbs for breaded foods. Whilst you may be able to buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carb bread in your oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in a tupperware container.

Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.






Oriental Pork Roast Recipe Index

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This Oriental Pork Roast Recipe is one of our Crock Pot Recipes, which come from submissions from our readers and open source collections. Obviously, with in excess of 50,000 recipes in the cookbook it is impossible to cook every recipe on our site, so please exercise caution and use common sense. If you spot any mistakes, please let us know.


 

Oriental Pork Roast Recipe

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