Pork Shoulder Crock Pot Barbeque Recipe
Recipe
Ingredients
2 lb pork shoulder, cut into 1 1 inch chunks 2 tbsp vegetable oil 2 cup chopped onions 2 cup green peppers, cut in 1/2 1 inch slices 2 cup celery, cut into 1/2 inch 1 slices 15 oz tomato sauce 1/2 cup cider vinegar 1/2 cup light corn syrup 1 tbsp prepared mustard 1/4 cup firmly packed light brown 1 sugar 2 tbsp chili powder 2 tbsp minced garlic 2 tsp paprika 1 tsp salt 1 tsp ground black pepper
Recipe
Preparation
In a large skillet, heat the oil and cook meat, just until browned (about 4 to 5 minutes). Place in the Crock Pot, along with all the rest of the stuff. Mix well, cover and cook on high until the meat is tender. About 4 to maybe 6 hours.
Serve in bowls and top with a spoon full of grated Chedder Cheese
Recipe By : hilbrich@cloudnet.com
Servings:
1
Back
to Crock Pot Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The argument against low carb diets
Its extremely popular, but it is truly safe for you?
Most of the negative side effects stated, such as tiredness, bowel disorders, or headaches seem to pass quickly, but critics contend that low carb diets are not without permanently harmful side effects.
Whilst there is some evidence that indicates that reduced carbohydrate diets may help eliminate fat, some of this evidence has proved to be controversial between nutrition experts, and their safety record has been brought into question
Superfoods containing lycopene
(includes guava, papaya & tomato sauce)
The nutrient lypcopene is a natural coloring agent and part of the same group of phytochemicals as carotene. This chemical is responsible for the dark red color of some fruit and vegetables.
Fortunately, unlike many other nutritional compounds, lycopene is not damaged if it is cooked, instead it is in actuality improved by going through the cooking process.
.
Its most important theraputic value is that it acts as an antioxidant and seems to be an asset in the battle to reduce the probabilty of cancer.
Lycopene is the most efficacious quencher of singlet oxygen, which is associated with skin aging. It's also thought to block the progression of atherosclerosis.
Pork Shoulder Crock Pot Barbeque Recipe from the Recipes 4U Cookbook
You no longer need waste money on high-priced recipe cook books or high dining in over-priced restaurants, just search out and print the recipe of your choice and you will soon be preparing good food to delight your friends in the comfort of your own kitchen
|