Sombrero Dip Recipe
1 lb. ground beef
1 onion, chopped
1 2 or 3 medium jars el paso
1 1-16 oz. can refried beans
1 thick & chunky salsa
1 1 tsp. salt
2 tbsp. chili powder
1 cheddar cheese, shredded
2 oz. chopped jalapenos
1 black olives (optional)
Brown ground beef and onion. Drain. Add salsa, beans, chili powder and
salt. Heat for 15 min. on low-medium heat. Spread in 9 x 13" dish or
keep warm in crock pot or chafing dish. Sprinkle top liberally with
cheddar cheese. Garnish with sliced black olives.
to Crock Pot Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carbohydrate diet pointers:
* Make low carbohydrate bread crumbs for breadcrumb coated foods.
Although you can possibly buy low carbohydrate bread crumbs, you can make them yourself by simply using low carbohydrate bread. All you have to do is toast the reduced carb bread in your oven on a baking tray. Once it is hard, grind it up in your food mill. To store, keep in a tupperware container.
* Don't skip meals
Most reduced carb recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carbohydrate diet needs more care in managing your energy intake, as any energy given by protein and fat is much slower acting.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Sombrero Dip Recipe Index
You no longer need to spend money on high-priced recipe books or pricey meals out in posh dining establishments, all you have to do is find & print the recipe that fits your mood and commence preparing a good meal to delight your family in the convenience of your own kitchen