Spanish Fried Steak-Mom's**Xmxx58b***** Recipe
Recipe
Ingredients
4 cup water 16 tbsp catsup 16 tbsp onion 1 each cl garlic, minced 16 tbsp celery, sliced, or tops 1 salt and pepper 1/2 cup flour 1 lard or shortening
Recipe
Preparation
I don't know why Mom called it Spanish-probably the tomato. I like it best thick, and with mashed, or baked potato it was so good. Enjoy. Add shortening to large pan. Saute minced garlic. Dip pieces of meat in flour, salt and pepper mixture. Fry in hot fat. Drop in kettle of water (4 cups) and add remaining ingredients. When meat is done, about 4 hours on low heat, it can be thickened with flour and water. Adapts to Crockpot cooking.
Servings:
4
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Food Tips of the Week
Advice on losing weight
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Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.
Lycopene superfoods
(includes watermelon, red bell peppers and rosehip)
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