Spicy Cajun Style Buffalo Wings Recipe
3 lb chicken wings*
1 bottle kraft spicy bbq**
1 1/2 tsp red cayenne pepper
1/4 tsp salt
2 tsp black pepper
1/2 tsp garlic flakes -- minced
1 tsp onion flakes -- minced
3 tbsp worcestershire sauce
2 tbsp green dragon or jalapeno sau
1 tbsp tabasco sauce
1 tbsp cajun spice***
*Chicken wings or small chicken legs; more wings or legs can be added
if needed. **Kraft BBq or K.C. Style sauce. ***Cajun Spice or Capt.
Link's Cajun seasoning. In a Crockpot; add chicken BBq Sauce, and all
spices. Stir and heat on low for 4 hours. To serve, I suggest you
pre-pare a Cajun Rice Recipe, and after the Buffalo Wings are cooked,
pre-pare the Rice, pour the Rice into a container or casserole dish,
spread out evenly.
to Crock Pot Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Spicy Cajun Style Buffalo Wings Recipe from the Recipes-4U Collection
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