Sweet-Sour Franks C P 4 93 Recipe
1 cup chili sauce
1 cup currant jelly
3 tbsp lemon juice
1 tbsp mustard, prepared
2 lb hot dogs, or cocktail franks
2 can pineapple chunks, 27 ozs. drained
Combine first four ingredients in removable liner; mix well to break
up jelly chunks. Place liner in base. Cover and cook on high 15 to 20
minutes to soften jelly and blend sauce ingredients. Cut hot dogs in
bite-size pieces and add. Add pineapple. Cover and cook on high for 2
hours; or low for 4 hours. Set control to low to maintain temperautre
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carb diet tips:
* Use soya flour or baking mix.
When you need to use flour for baked goods, substitute soy flour or a soy baking mix such as Atkins bake mix. In many cases, you may adapt your best loved recipes that use white flour to use these.
* Don't miss meals
Most low carb recipes are, not surprisingly, low in carbohydrates. Your body must have energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires great care in managing your energy levels, as any energy contributed by protein and fat is far slower to act.
Foods rich in lycopene
(includes apricots, papaya & tomato puree)
The chemical lypcopene is a naturally occurring coloring agent and a member of the carotenid family of phytochemicals. It is accountable for the vivid red colour of many fruits and vegetables.
Unlike many other healthy agents, it is not damaged if it is cooked, rather it is actually increased in efficacy by cooking.
Its key health contribution is that it is an antioxidant and is thought to help reduce the probabilty of cancer.
It is the most effective remover of singlet oxygen, which is connected with skin aging. It is also thought by many experts to curtail the growth of diseases affecting arterial blood vessels.
Sweet-Sour Franks C P 4 93 Recipe from the Recipes-4U Collection
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