30 - 30 Cake Recipe
Recipe
Ingredients
30 marshmellows( cut up ) 30 cherries red & green 30 chopped walnuts 30 graham wafers crushed 1 can eagle brand milk
Recipe
Preparation
Mix all to-gether well. Line 8x8 pan with waxed paper, sprinkle with cocoanut. Pour mixture on top and press so it sticks to-gether. Sprinkle cocoanut on top and press down. Refrigerate & cut in squares.
Servings:
12
Back
to Dessert Recipes
Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carb diet guidlines:
* Don't miss meals
Most low carb recipes are, well...., low in carbohydrates. Your body must have energy, and carbohydrates are a highly efficient source of energy. A lower carbohydrate diet requires great care in monitoring you intake of energy, as any energy given by non-carbohydrate sources is slower acting.
* Know what is in your food
Don't trust advertizing that boasts 'low carb' - check the real nutritional information on the back of the product. A good number of are only slightly reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are the same.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
30 - 30 Cake Recipe provided by Recipes 4U
You no longer need waste money on over-priced recipe cookery books or high dining in over-priced eating establishments, all you have to do is locate & print the recipe that meets your requirements and start preparing good food to delight your family in the convenience of your own kitchen
|