521167 Frozen Chocolate Bananas Recipe
1 chopped peanuts
1 milk chocolate pieces or semi-sweet, chocolate piece
1. Chop peanuts in bowl. Put a piece of waxed paper on a plate. 2.
Melt chocolate, stir until chocolate melts. Remove from heat. 3. Peel
banana. Cut banana in half. Push a wooden stick into end of each
banana half (popsicle sticks will work). 4. Dip or spread chocolate
on all sides of banana halves. Roll in peanuts to coat. 5. Put
bananas on waxed paper. Freeze until hard. If you want to save for
another day, wrap in plastic wrap.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda.
Recipes that call for sugar can be changed to make use of a sugar substitute like splenda. It has a different density so you will need to expirement with it and it might not be perfect for every dish, but it does a decent job most of the time.
* Use reduced carb chocolate for chocolate cookies and muffins.
If you have taken the time to convert your tasty chocolate cookie or muffins recipe using soya flour, you really shouldn't mix in those high carb sugar-rich chocolate. Chop up a reduced carbohydrate chocolate bar into tiny pieces and use that as an alternative.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
521167 Frozen Chocolate Bananas Recipe from the Recipes-4U Collection
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