A Masterpiece Cheesecake Recipe
1 2 c. graham cracker crumbs
1 1/4 c. melted butter
1 1/3 c. powdered sugar
1 2 tbsp. flour
Mix well and pat into greased 9" spring form pan (grease bottom of pan
only). Place in refrigerator while making filling.
Filling: 1 lb. cream cheese 3 eggs 1/2 C. sugar
Beat well and pour into pie crust. Bake in 350° oven for 20 minutes
ONLY. Remove and cool. Cake may be decorated with any variety of
fruits, canned or in season. You can be most innovative with this
recipe, using coffee, almonds or pumpkin and spices, etc., as the
spirit moves you.
to Dessert Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carb diet guidlines:
* Use soya flour or baking mix.
When you have to use flour for baked goods, substitute soy flour or a baking mix such as Atkins soy baking mix. Most of the time, you may convert your most popular recipes that use standard wheat flour to use these alternatives.
* It is possible to make wonderful smoothies by using low carbohydrate yogurt.
I know, you can't really describe it as cooking, but if you really want smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and fruit. Clearly, you will need to ensure you only make use of fruit that is low in carbs and use the whole fruit as you need the fiber.
The brassicas, Super foods that aid Dieting
(examples: Kohlrabi, Cabbage, Mustard greens and Rutabaga)
Altthough not always popular with children, these have large amounts of vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Amongst numerous other great health properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
A Masterpiece Cheesecake Recipe from the Recipes-4U Cookbook
You no longer need to spend money on expensive recipe cook books or high meals out in poncy eating establishments, all you have to do is find and print the recipe of your choice and start preparing great meals to delight your family in the comfort of your own kitchen