A Masterpiece Cheesecake Recipe
Recipe
Ingredients
1 crust:
1 2 c. graham cracker crumbs
1 1/4 c. melted butter
1 1/3 c. powdered sugar
1 2 tbsp. flour
Recipe
Preparation
Mix well and pat into greased 9" spring form pan (grease bottom of pan
only). Place in refrigerator while making filling.
Filling: 1 lb. cream cheese 3 eggs 1/2 C. sugar
Beat well and pour into pie crust. Bake in 350° oven for 20 minutes
ONLY. Remove and cool. Cake may be decorated with any variety of
fruits, canned or in season. You can be most innovative with this
recipe, using coffee, almonds or pumpkin and spices, etc., as the
spirit moves you.
Servings:
8
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates may mean missing out on necessary nutrients from healthy carbohydrate foods which must be part of any sensible diet, specifically those provied by fruits, vegetables and whole grains.
Moreover, it has been hypothesised that the kidneys can come under too much strain and that the related change in blood acid levels causes bone damage, but some of the medical studies testing the theory have found no evidence of damage to the kidneys or loss of bone.
Lycopene foods
(includes melon, red peppers and tomato puree)
The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.
Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.
.
Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.
This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.
A Masterpiece Cheesecake Recipe from the Recipes-4U Cookbook
You no longer need to spend money on expensive recipe cook books or high meals out in poncy eating establishments, all you have to do is find and print the recipe of your choice and start preparing great meals to delight your family in the comfort of your own kitchen
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