Aberffraw Cakes(Welsh) Recipe
6 oz flour
4 oz butter
2 oz castor sugar
TEISENNAU ABERFFRO Melt the butter in a basin and beat in the sugar.
Gradually add the flour, mixing well with a warm spoon, Roll out
thinly on a floured board and cut into rounds. Cook in a moderate
oven (375/F. or Mark 5) for 15 minutes or until golden-brown. Serve
sprinkled with sugar and with whipped cream and raspberry jam.
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Food Tips of the Week
Advice on losing weight
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Its all the rage, but it is truly safe and healthy for you?
Eliminating carbs might mean missing out on necessary nutrients from 'good' carbohydrate foods which should be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of coronary problems.
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These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Aberffraw Cakes(Welsh) Recipe from the Recipes 4U Cookbook
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