All-American Chocolate Cake Recipe
4 oz unsweetened chocolate
1 cup shortening or 1/2 lb butter
2 tsp vanilla
2 cup cake flour
2 cup sugar
1 1/2 tsp baking powder
1 tsp baking soda
1 tsp salt
1 cup milk
PREHEAT OVEN TO 350F. In a small, heavy-bottomed pan, melt chocolate
and shortening, stirring over low heat until smooth and melted.
Remove from heat and stir in vanilla. In large bowl, combine flour,
sugar, baking powder, baking soda and salt. Add chocolate mixture,
milk and eggs, beating until smooth. Spread mixture in two greased
and floured 9-inch round cake pans. Bake for 30-to-35 minutes or
until toothpick inserted in center of cake comes out clean. Cool in
pans 5 minutes before turning out onto wire rack.
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with reduced carb diets
Its all the rage, but it is really safe for you?
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Although there is strong evidence that suggests that low carb diets may help with your weight loss program, some of this strong evidence has proved to be controversial among nutritionists, and their safety record has been challenged
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
All-American Chocolate Cake Recipe from the Recipes-4U Collection
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