All American Dessert * Recipe
1 large berry blue jello
1 large red jello, any flavor
4 cup water, boiling
2 cup water, cold
8 oz cool whip, thawed
4 cup angel food cake -=or=- pound cake,, break in cubes
2 cup strawberries, sliced
1/2 cup blueberries, (opt)
Dissolve each flavor of jello completely in 2 cups of boing water in
separate bowls. Stir 1 cup of cold water into each bowl. Pour into
separate 9x13" pans. Refrigerate at least 3 hours until firm. Cut
into 1/2" cubes. Place blue jello cubes in bottom of clear glass
trifle bowl. Top with 1/3 of the Cool Whip. Add cake cubes, then
sliced strawberries. Top with another 1/3 Cool Whip. Add the red
jello cubes and then the remaining Cool Whip. Sprinkle blueberries
over top if desired.
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
Moreover, it has been proposed that the kidneys can become overworked and that the resulting change in acid levels in the blood can lead to bone loss, but some of the scientifc research testing the hypothesis have failed to find significant evidence of damage to the kidneys or bone damage.
Even though there is strong evidence that illustrates that reduced carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in many arguments between nutrition experts, and their safety record has been challenged
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
All American Dessert * Recipe Category
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