Almond Persimmon Pudding Recipe
1 1/2 cup sifted flour
1 1/2 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinnamon
1 1/4 cup sugar
1 1/2 cup sieved persimmon pulp
1/4 cup butter or margarine, melted
3/4 cup milk
1 cup raisins
1/2 cup chopped almonds
1 bottled hard sauce or whipped crea, m
Resift flour with soda, salt and cinnamon. Beat eggs until light.
Beat in sugar. Stir in persimmon pulp and melted butter. Add flour
mixture alternately with milk and beat until smooth. Fold in raisins
and almonds. Pour batter into well-greased 9- x 5-inch loaf pan and
set in pan of hot water. Bake at 325F 1 1/2 to 2 hours or until done.
Serve warm with hard sauce or cold with whipped cream.
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carbohydrate diet guidlines:
* Dietary fiber is essential
Lowering the carbohydrates in your diet often leads to reduction in fiber as well. Look for reduced carbohydrate recipes that are rich in fiber to redress this.
* Eat regular meals
Most reduced carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs more care in managing your energy intake, as any energy contributed by fat or protein is much slower acting.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.
Almond Persimmon Pudding Recipe from Recipes 4U
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