Alsatian Onion Pie Recipe


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Alsatian Onion Pie Recipe from Recipes 4U

 

Alsatian Onion Pie Recipe

Recipe Ingredients

2 tbsp oil (he recommends corn)
3 large onions, finely diced
1 cup soy milk
1/3 cup firm tofu, crushed by hand
1 1/2 tsp sea salt
1/4 tsp black pepper
1/8 tsp nutmeg
2 tbsp unbleached flour
1 tbsp couscous
1 wholewheat pie shell in a 10-inch t, art shell

Recipe Preparation

Saute onions in oil (I added 1/2 cup water to prevent burning, or you
could substitute water for the oil to reduce fat), until translucent
and mostly soft. Blend the soy milk, tofu, salt, pepper, nutmeg, and
flour until smooth. Then combine the onions, the soy milk mixture
and the couscous. Pour into the prepared pie shell. Bake in a
preheated oven at 350 degrees F for about 30 minutes.

 

 

Servings: 6

 

 

 

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Alsatian Onion Pie Recipe Index from Recipes 4U

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This Alsatian Onion Pie Recipe is one of our Dessert Recipes, which are collected from submissions from our readers and `free to use` sources. Of course, as we have more than 50,000 recipes it is not possible to try out every recipe on our web site, so take care and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Alsatian Onion Pie Recipe

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