Amaretto Chocolate Sauce Recipe
1/2 cup whipping cream
1/2 lb semisweet chocolate --
1 tbsp amaretto or other liqueur
1. Bring cream to a simmer in a small saucepan. Remove from heat.
2. Stir in chocolate until it is melted and mixture is smooth.
3. Stir in liqueur.
Makes 1-1/4 cups.
* Timesaver Tip: Recipe can be prepared up to 4 days ahead and stored,
covered, in refrigerator. Gently reheat in a saucepan or in a
1. Pour cream into a glass bowl or 2-cup measure. Microwave on 100%
power until tiny bubbles break the surface (1 to 2 minutes).
2. Stir in chocolate until it is melted and mixture is smooth. If
chocolate does not melt completely, microwave on 100% power until it
is completely melted (20 to 30 seconds longer).
3. Stir in liqueur.
Recipe By : the California Culinary Academy
From: Ladies Home Journal- August 1991
to Dessert Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet pointers:
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Dietary fiber is important
Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.
Superfoods rich in flavonoids
(inlcudes lettuce, kohlrabi, soya and cayenne)
The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
Specialists researching the medical effects of flavonoids believe they might also have many other benefits to our health, including anti-dermatitis and anti-inflammatory activities..
The majority of these are low in calories, so you should add them to your diet.
Amaretto Chocolate Sauce Recipe Index from Recipes 4U
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