Amish Apple Brownies Recipe
Recipe Ingredients
1 cup butter, softened
1 3/4 cup sugar
2 eggs, well beaten
1 tsp vanilla
2 cup all-purpose flour
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
2 cup baking apples,peeled,chopped
1/2 cup pecans or walnuts
Recipe Preparation
In a large mixing bowl, cream butter, sugar, eggs and vanilla with
electric mixer. Combine dry ingredients and add to butter mixture.
Mix until flour is moistened. Fold in apples and nuts. Spread in a
greased 9 x 9 inch baking pan and bake in 350 degree oven 45 minutes
or until done. Serve warm with frozen vanilla yogurt or drizzle with
vanilla glaze using 1/2 cup powdered sugar, 1 tablespoon hot water
and 1/4 teaspoon vanilla.
(I always thought Brownies had to have chocolate or cocoa in them?
But the recipe doesn't call for either, and they =are= called
Brownies?)
From The Budget 10-7-91
From the recipe files of [email protected]
Servings: 12
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet tips:
* Know what is in your food Don't believe food packaging that boasts 'low carb' - check the real nutritional information on the back of the tin or packet. A good number of are only marginally less and in some instances still more than a competitors usual brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identical.
* Don't ignore the fiber Reducing the carbs in your diet usually results in reduction in fiber also. Look at reduced carb recipes that are rich in fiber to restore the balance.
Foods rich in lycopene
(includes guava, red bell peppers & tomato puree)
The phytochemical lycopene is a non-synthetic coloring agent and one of the phytochemical group known as 'carotenids'. It is the reason for the red hue of many food types.
Intrestingly, unlike numerous healthy agents, this useful phytochemical is not damaged if it is cooked, rather it is actually improved by being heated.
. Lycoprene's most interesting advantage is that it works as an antioxidant and seems to be of use in the battle to lower the risk of cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought by many experts to block the progression of diseases affecting arterial blood vessels.
Amish Apple Brownies Recipe from the Recipes-4U Cookbook
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