Amish Vanilla Pie Recipe
1/4 cup granulated sugar
1/4 cup brown sugar
1/2 cup molasses or light corn syrup
1 cup water
1 egg, well beaten
1 tbsp flour
1 tsp vanilla
1 9 unbaked pie shell
1 cup flour
1/2 tsp baking powder
1/2 tsp baking soda
1/2 cup brown sugar
1/4 cup lard, butter, margerine or vegetabl, e shortening
Combine all the above ingredients, except the vanilla, in a saucepan.
Bring to a boil and continue boiling until thickened. Allow to cool
and stir in vanilla. Pour into unbaked shell.
CRUMBS Melt shortening. Stir in dry ingredients. Crumble mixture over
Bake at 375 degrees F. for 50 to 60 minutes.
Source: The Best Of Amish Cooking by Phyllis Pellman Good Submitted by
Michael Hatala, Prodigy F&W Board
to Dessert Recipes
Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carbohydrate diet tips:
* You can make really good smoothies by using reduced carbohydrate yogurt.
Ok, well, itís not technically cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use only fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.
* Make reduced carbohydrate breadcrumbs for breaded foods.
Although you can possibly buy reduced carbohydrate bread crumbs, you can also make them by using low carbohydrate bread. All you have to do is toast the low carbohydrate bread in a gas or electric oven on a sheet of cookie paper. When it is well toasted, whizz it in the food processor using a coarse blade. Keep in an airtight jar.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Amish Vanilla Pie Recipe Collection
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