Angel Food Cake:::gwhp32a Recipe
1 cup cake flour, sifted
1 1/4 cup sugar, granulated/sifted
1 cup egg whites
1/4 tsp salt
1 tsp cream of tartar
3/4 tsp vanilla
1/4 tsp almond extract
Sift flour once, measure, add 1/4 cup sugar, and sift together four
times. Beat egg whites and salt with rotary egg beater or flat wire
whisk. When foamy, add cream of tartar and continue beating until
eggs are stiff enough to hold up in peaks, but not dry. Add remaining
I cup sugar, 2 tablespoons at a time, beating with rotary egg beater
or whisk after each addition until sugar is just blended. Fold in
flavoring. Then sift about 1/4 cup flour over mixture and fold in
lightly; repeat until all is used. Turn into ungreased angel food
pan. Cut gently through batter with knife to remove air bubbles. Bake
in slow oven (325 degrees F) 45 to 50 minutes Remove from oven and
invert pan 1 hour, or until cold. Spread Raspberry Icing thinly on
top and sides of cake. Angel Food Cake is often served plain or
sprinkled lightly with confectioners'sugar. For Large Angel Food
Cake, use above recipe, increasing sugar and egg whites to 1 1/2 cups
each. Add 1/4 cup of the sugar to flour and 1 1/4 cups to egg whites.
Bake in slow oven (325 degrees F) 1 hour. Note: Remove eggs from
refrigerator several hours be- fore using. They beat up lighter and
more easily when at room temperature, and give increased fineness of
grain and delicacy of texture to angel food cakes. Kate Smith
Collection 1940 Published by General Foods Barb From Barb Day's
to Dessert Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Angel Food Cake:::gwhp32a Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on dear recipe cooking books or costly meals in swanky dining establishments, all you have to do is locate and print out the recipe of your choice and you will soon be preparing great meals to amaze your family in the comfort of your own home