Apple Dapple Cake Recipe
Recipe Ingredients
1/2 cup oil
2 cup sugar
3 eggs
3 cup flour
1 tsp soda
2 tsp salt
2 tsp vanilla
3 cup apples
1 cup coconut
1 cup pecans
1 topping:
1 cup brown sugar
1/2 cup margarine
1/2 cup milk
Recipe Preparation
Heat oven to 325 degrees. Grease a tube pan. Mix oil & sugar in lg
mixing bowl. Add eggs, flour, soda, vanilla, & salt. Beat with
electric mixer until well blended & mixture is stiff. Stir in apples,
coconuts, & pecans. Spoon into cake pan, bake for 1 1/2 hrs.
Topping:
Mix all ingredients well. Bring to a boil for 2 min. Pour over hot
cake.
~-
Servings: 1
Back to Dessert Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carb diet pointers:
* Eat regular meals Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbohydrates are a very efficient energy source. A low carb diet requires more care in monitoring you energy levels, as the energy provided by protein and fat is much slower acting.
* Read food labels Be sceptical of food packaging that claims to be 'low carb' - check the nutritional information figures on the reverse of the tin or packet. Some are only marginally lowered and in some cases still higher than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Flavonoid superfoods
(inlcudes lettuce, brussels sprouts, yams & basil)
The flavonoids which exist in these fruits and vegetables are thought to have properties in fighting cancer.
Doctors investigating the nutritional effects of flavonoids think that they may well also have most other healthy benefits, including, but not limited to, anti-allergic and antioxidant properties.
The majority of these are also low in calories, so you should add them to your diet system.
Apple Dapple Cake Recipe Collection from Recipes 4U
You no longer need waste money on top price recipe books or pricey meals out in posh dining establishments, all you have to do is search out and print the recipe that you have chosen and before you know it, you will be cooking good food to delight your family in the comfort of your own home
|
