Award Winning Ghiradelli Brownies Recipe
Recipe
Ingredients
2 eggs 2/3 cup unsifted flour 3/4 cup sugar 1 tsp vanilla 1/4 tsp baking powder 1/2 cup butter or margarine, melted 1/4 tsp salt 3/4 cup ghiradelli ground chocolate 1/2 cup walnuts, chopped
Recipe
Preparation
Heat oven to 350F degrees. Using a spoon, stirr eggs with sugar and vanilla; add butter. Sift ground chocolate with flour, baking powder, salt. Stir into egg mixture; add nuts. Spread into greased 8- or 9-inch square pan. Bake at 350F for 20 to 30 minutes. For extra chewy brownies, use 8-inch pan and less baking time. For cake- like brownies, use 9-inch pan and longer baking. Cut into squares.
Servings:
16
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet guidlines:
* Eat regular meals
Most low carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body needs energy, and carbs are a highly efficient source of energy. A lower carbohydrate diet requires more care in monitoring you energy intake, as the energy provided by fat or protein is less efficient.
* Food labels can be misleading
Watch out for food packaging that boasts to be 'low carb' - check the nutritional information on the back of the package. Many are only a little decreased and in some instances still greater than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
Award Winning Ghiradelli Brownies Recipe Index
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