Banana German Chocolate Cake * Recipe
Recipe
Ingredients
PATTI VDRJ67A
CAKE
1 package german chocolate cake mix 1 cup ripe bananas, sliced 1 cup water 1/3 cup oil 3 eggs
FROSTING
1 can coconut, almond or pecan ready to, spread frosting 1/4 cup bananas, mashed
GLAZE
1 oz unsweetened chocolate, melt 1/2 cup powdered sugar 1 1/2 tsp water
Recipe
Preparation
Heat oven to 350~. Grease and flour 13x9" pan. In large bowl, combine cake mix, bananas, water, oil and eggs. Beat at low speed until moistened; beat 2 minutes at highest speed. Pour batter into prepared pan. Bake for 30-40 minutes or until tested done. Cool completely. In small bowl, combine frosting and mashed bananas. Spread over cooled cake. In small bowl, combine melted chocolate and powdered sugar. Add water until desired consistency, blending until smooth. Drizzle over frosting. Store in refrigerator.
Servings:
12
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
Banana German Chocolate Cake * Recipe Category
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