Fake Ben & Jerry's Heath Bar Crunch Ice Cream Recipe
5 health candy bars
1 cup sugar
3 cup whipping cream
1 1/2 cup half & half
3 tsp vanilla extract
Freeze the candy bars. Beat the eggs by hand until fluffy. Slowly
beat in the sugar. Add the cream, half & half, and vanilla and mix
well. Pour the mixture into an ice cream maker and freeze. While the
ice cream is freezing, place the frozen candy bars in a plastic bag
and break them into small pieces with a knife handle. When the ice
cream is done, remove it from the ice cream maker and add the candy
pieces. Mix well with a large spoon and store in the freezer.
VARIATIONS: Try substituting other ingredients for the Health bar
chunks, just as Ben & Jerry have. Try Reese's Peanut Butter Cups,
Oreo cookies, Kit Kat bars, Rollo cups, M& Ms, and chunks of raw
to Dessert Recipes
Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some reduced carbohydrate diet tips:
* Use low carb chocolate for cookies and muffins.
If you have gone to the trouble of converting your most popular chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to mix in those high carbohydrate sugar-rich chocolate. Chop up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.
* Know what is in your food
Watch out for the food label that boasts to be 'low carb' - check the real nutritional information on the reverse of the can or package. Some are only slightly decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Fake Ben & Jerry's Heath Bar Crunch Ice Cream Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on dear recipe books or pricey meals out in over-priced restaurants, just find & print out the recipe that meets your requirements and you will soon be preparing a good meal to delight your friends in the comfort of your own kitchen