Fake Ben & Jerry's Heath Bar Crunch Ice Cream Recipe
5 health candy bars
1 cup sugar
3 cup whipping cream
1 1/2 cup half & half
3 tsp vanilla extract
Freeze the candy bars. Beat the eggs by hand until fluffy. Slowly
beat in the sugar. Add the cream, half & half, and vanilla and mix
well. Pour the mixture into an ice cream maker and freeze. While the
ice cream is freezing, place the frozen candy bars in a plastic bag
and break them into small pieces with a knife handle. When the ice
cream is done, remove it from the ice cream maker and add the candy
pieces. Mix well with a large spoon and store in the freezer.
VARIATIONS: Try substituting other ingredients for the Health bar
chunks, just as Ben & Jerry have. Try Reese's Peanut Butter Cups,
Oreo cookies, Kit Kat bars, Rollo cups, M& Ms, and chunks of raw
to Dessert Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Although there is considerable evidence that suggests that reduced carbohydrate diets may help reduce weight, some of this strong evidence has caused controversy between nutrition gurus, and their safety record has been challenged
Moreover, it has been suggested that the kidneys may be given too much work to do and that the related change in blood acid levels can result in bone damage, but some of the studies trying to test the theory have struggled to find any evidence of damage to the kidneys or bone damage.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Fake Ben & Jerry's Heath Bar Crunch Ice Cream Recipe from the Recipes 4U Collection
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