Fake Ben & Jerry's Heath Bar Crunch Ice Cream Recipe
5 health candy bars
1 cup sugar
3 cup whipping cream
1 1/2 cup half & half
3 tsp vanilla extract
Freeze the candy bars. Beat the eggs by hand until fluffy. Slowly
beat in the sugar. Add the cream, half & half, and vanilla and mix
well. Pour the mixture into an ice cream maker and freeze. While the
ice cream is freezing, place the frozen candy bars in a plastic bag
and break them into small pieces with a knife handle. When the ice
cream is done, remove it from the ice cream maker and add the candy
pieces. Mix well with a large spoon and store in the freezer.
VARIATIONS: Try substituting other ingredients for the Health bar
chunks, just as Ben & Jerry have. Try Reese's Peanut Butter Cups,
Oreo cookies, Kit Kat bars, Rollo cups, M& Ms, and chunks of raw
to Dessert Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carb diet tips:
* Make reduced carbohydrate breadcrumbs for deep fried foods.
Whilst you can sometimes buy reduced carb bread crumbs, you may make them at home by using low carb bread. All you have to do is toast the reduced carbohydrate bread in the oven on a baking tray. Once it is well browned, whizz it in your blender. To store, keep in an airtight container.
* Use splenda instead of sugar.
Most recipes that require sugar can be adapted to make use of a sugar substitute like splenda. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it does a decent job for the most part.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Fake Ben & Jerry's Heath Bar Crunch Ice Cream Recipe from the Recipes 4U Collection
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