Low-Cal Snickers Pie Recipe
Recipe
Ingredients
1/2 cup ww chocolate ice milk 1 (softened) 1 cup light cool whip (thawed) 1 package sugarfree chocolate pudding 1 (prepared) 1/4 cup crunchy peanut butter 3 oz grapenuts 1 food exchanges 1/2 milk, fat, bread, protein, 1 fruit 35 optional calories
Recipe
Preparation
Spray an 8" or 9" pie pan with Pam. In a large bowl, combine ice milk and Cool Whip. Blend in remaining ingredients. Freeze at least 2 hours. Note: First time cutting, cut into 8 pieces and refreeze.
Servings:
8
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carb diet guidlines:
* Dietary fiber is essential
Lowering the carbohydrates in your meals often leads to reduction in fiber also. Look for low carbohydrate recipes that are rich in fiber balance the equation.
* Use low carbohydrate chocolate bars for cookies and muffins.
If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you really shouldn't mix in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that instead.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
Low-Cal Snickers Pie Recipe from the Recipes-4U Collection
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