Strawberry Mold Recipe
Recipe
Ingredients
2 tbsp gelatin 4 tbsp cold water 3 cup crushed strawberries 8 thin slices angel cake 1 cup whipped cream 1 tsp vanilla 1 cup diced marshmallows 1 1/4 cup sugar
Recipe
Preparation
Soften gelatin in water. Dissolve over boiling water. Cool. Combine berries, sugar, and gelatin. Fold in cream. Add vanilla. Pour into mold lined with slices of angel cake. Cover with marshmallows. Chill until firm. Unmold. Garnish with whole strawberries. 8 servings.
Grace E. Kelly, Creston, IA.
Servings:
8
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some reduced carb diet tips:
* Don't skip meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Our bodies need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires extreme care in managing your intake of energy, as any energy provided by protein and fat is slower acting.
* Make reduced carbohydrate bread crumbs for breaded foods.
While you can sometimes buy reduced carb bread crumbs, you can make them yourself by simply using low carb bread. All you have to do is toast the low carbohydrate bread in a preheated oven on a sheet of cookie paper. Once it is well toasted, process it in your food processor or blender. Keep in a tupperware container.
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(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Strawberry Mold Recipe Index from Recipes 4U
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