Strawberry Sherbet Recipe
Recipe
Ingredients
1 tsp unflavored gelatin
2 tbsp lemon juice
2 cup milk
1 1/2 cup sugar
4 cup strawberries,fresh or frozen
Recipe
Preparation
In a small bowl, sprinkle gelatin over lemon juice; set aside for 1
min. In a medium saucepan, combine milk and sugar. Stir over low heat
until sugar dissolves. Add softened gelatin; set aside. Puree berries
in blender or food processor fitted with metal blade (if frozen; thaw
first). Stir into milk mixture. Cool to room temperature. Pour into
ice-cream canister. Freeze in ice-cream maker according to
manufacturer's directions. Makes about 2 quarts.
Per Serving: 103 calories - 1 g. protein - 23 g carb. - 1 g. fat -
4 mg. chol. - 42 mg. calcium
Servings:
2
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
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Its extremely popular, but it is truly safe and healthy for you?
The majority of the bad side-effects stated, like general tiredness, bowel disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Eating more animal-based products might lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of coronary disease.
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(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
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Strawberry Sherbet Recipe from the Recipes-4U Collection
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