461656 -- Diabetic Glorified Rice Recipe
1/2 cup rice, uncooked (not
1 (20 oz.) crushed pineapple,
1 in own
1 (3 oz.) pkg. sugar-free
1 flavored gelatin
1 boiling water
1 pineapple juice, drained
1 from can
1 maraschino cherries
1 heavy cream
Cook rice according to package directions. Drain, set aside. Drain
pineapple, reserving 1 cup juice. Dissolve gelatin in 1 cup boiling
water. Add juice. Stir in well drained rice, the cooked rice will
absorb the color and flavor of the gelatin. Mix well and chill until
thickened but not quite set. Add drained pineapple and cherries, if
desired. Fold in cream that has been whipped. Chill. 8 servings.
to Diabetic Recipes
Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some lower carb diet tips:
* Make low carb bread crumbs for deep fried or oven baked foods.
While you may be able to buy reduced carb bread crumbs, you may make them at home by simply using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in a gas or electric oven on a baking tray. Once it is well browned, process it in your blender. Keep in a tupperware jar or container.
* Use soya flour or baking mix.
When you require flour for baked goods, substitute soy flour or a soya baking mix such as Atkins soy baking mix. In most cases, you may adapt your most popular recipes that use standard wheat flour to use these alternatives.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
461656 -- Diabetic Glorified Rice Recipe provided by Recipes 4U
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