461930 Diabetic Easter Fudge Recipe
Recipe
Ingredients
1 sq unsweetened chocolate
1/4 cup evaporated milk
1/2 tsp vanilla
1 tsp artificial liquid sweetener
1 package vanilla or chocolate artificially s, weetened pu
1 (or 8 tsp. finely chopped
1 nuts)
Recipe
Preparation
Melt chocolate in top of double boiler over boiling water. Add
evaporated milk and mix. Cook 2-3 minutes, then add vanilla and
sweetener. Spread on small foil pie pan or plate. Chill. Cut into 8
pieces. Form into egg shaped balls and then roll lightly in pudding
powder or chopped nuts.
Servings:
8
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of coronary problems.
Most of the undesirable side-effects stated, like feeling tired, bowel disorders, or bad headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
461930 Diabetic Easter Fudge Recipe from the Recipes 4U Collection
You no longer need to spend money on over-priced recipe cook books or expensive meals out in posh eating establishments, all you have to do is search out and print the recipe that fits your mood and before you know it, you will be preparing great food to delight your friends in the convenience of your own kitchen
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