461930 Diabetic Easter Fudge Recipe
1 sq unsweetened chocolate
1/4 cup evaporated milk
1/2 tsp vanilla
1 tsp artificial liquid sweetener
1 package vanilla or chocolate artificially s, weetened pu
1 (or 8 tsp. finely chopped
Melt chocolate in top of double boiler over boiling water. Add
evaporated milk and mix. Cook 2-3 minutes, then add vanilla and
sweetener. Spread on small foil pie pan or plate. Chill. Cut into 8
pieces. Form into egg shaped balls and then roll lightly in pudding
powder or chopped nuts.
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Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with reduced carb diets
Its extremely popular, but it is really safe for you?
Although there is some research that illustrates that low carb diets may help elimate surplus fat, some of this some evidence has caused much debate between nutrition experts, and their safety record has been brought into question
Cutting out carbohydrates could mean missing out on required nutrients from healthy foods which must be part of any sensible diet, particularly those obtained from fruits, vegetables and whole grains.
Cruciferous vegetables, Tasty superfoods that also help with your Your diet
(eg. Cauliflower, Brussels sprouts, Mizuna and Horseradish)
Members of the brassica family are jam-packed with vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Amongst many healthy effects, the nutrients in these are thought by many to help reduce the cancer risk.
461930 Diabetic Easter Fudge Recipe from the Recipes 4U Collection
You no longer need to spend money on over-priced recipe cook books or expensive meals out in posh eating establishments, all you have to do is search out and print the recipe that fits your mood and before you know it, you will be preparing great food to delight your friends in the convenience of your own kitchen