461930 Diabetic Easter Fudge Recipe
1 sq unsweetened chocolate
1/4 cup evaporated milk
1/2 tsp vanilla
1 tsp artificial liquid sweetener
1 package vanilla or chocolate artificially s, weetened pu
1 (or 8 tsp. finely chopped
Melt chocolate in top of double boiler over boiling water. Add
evaporated milk and mix. Cook 2-3 minutes, then add vanilla and
sweetener. Spread on small foil pie pan or plate. Chill. Cut into 8
pieces. Form into egg shaped balls and then roll lightly in pudding
powder or chopped nuts.
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The case against reduced carb diets
Its all the rage, but it is really safe for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of heart conditions.
The majority of the unpleasant side-effects stated, such as general tiredness, stomach upsets, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
461930 Diabetic Easter Fudge Recipe from the Recipes 4U Collection
You no longer need to spend money on over-priced recipe cook books or expensive meals out in posh eating establishments, all you have to do is search out and print the recipe that fits your mood and before you know it, you will be preparing great food to delight your friends in the convenience of your own kitchen