461951 Diabetic Fudge Recipe
Recipe
Ingredients
1 env gelatin
1/4 cup water
1 sq unsweetened chocolate
1/8 tsp cinnamon
3/4 tsp liquid food sweetener
1/4 cup water
1/2 cup evaporated milk
1/2 tsp vanilla
1/4 cup chopped nuts
Recipe
Preparation
Soften gelatin in 1/4 cup water for 5 minutes. Melt chocolate with
cinnamon and sweetener; add milk and water slowly. Add gelatin. Stir
until dissolved. Remove from fire. Add vanilla, cool. When mixture
begins to thicken, add nuts. Turn into cold pan. When firm cut into
pieces.
Servings:
8
Back
to Diabetic Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some reduced carb diet tips:
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be changed to make use of splenda instead. It has a different density so you will need to experiment a little and it might not be perfect for everything, but it gives pretty good results most of the time.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.
461951 Diabetic Fudge Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on premium price recipe cookery books or pricey dining in over-priced eating establishments, all you have to do is search out and print the recipe that fits your mood and before you know it, you will be preparing great meals to delight your family in the convenience of your own kitchen
|
