462365 Diabetic Fudge Recipe
Recipe
Ingredients
1 stick oleo
2 oz chocolate
1 tbsp liquid sweetener plus 1/2 tsp. vani, lla
1 (8 oz.) cream cheese, softened
1/2 cup nuts, chopped
Recipe
Preparation
Melt oleo over low heat. Add chocolate. Melt and add liquid
sweetener plus 1/2 teaspoon vanilla. Remove from heat and put into a
blender for a short spin. Remove from blender and add softened cream
cheese. Now add nuts. Put into a buttered pan and place in
refrigerator. Will keep one week in refrigerator.
Servings:
8
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Food Tips of the Week
Losing weight
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Although there is considerable evidence that suggests that reduced carbohydrate diets may help reduce weight, some of this strong evidence has caused controversy between nutrition gurus, and their safety record has been challenged
Moreover, it has been suggested that the kidneys may be given too much work to do and that the related change in blood acid levels can result in bone damage, but some of the studies trying to test the theory have struggled to find any evidence of damage to the kidneys or bone damage.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
462365 Diabetic Fudge Recipe - more fine recipes from Recipes 4U
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