Apple Cheese Icing Recipe


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Apple Cheese Icing Recipe from the Recipes 4U Cookbook

 

Apple Cheese Icing Recipe

Recipe Ingredients

2 sweet dessert apples 200 g *
1 tsp powdered gelatin dissolved
4 tbsp hot water (for gelatin)
1/3 cup skim milk cheese or cottage
1 coloring (optional)

Recipe Preparation

2 apples, cored and sliced. Suggested Golden Delicious - stay white
when cooked. Cook the apples to a soft pulp in a little water and
allow to cool. Place in a blender with the dissolved gelatin, cheese
and coloring, and blend to a smooth puree. Leave to set, then spread
on the cake and pipe if desired.

This spread, covered, keeps well in the refrigerator and may be
deep-frozen.

Suggested uses: Child's birthday cake, slab cake cut in squares and
decorated with a blob of icing topped with a piece of fruit,
low-calorie spread for plain cookies or scones. 5 cal in 2 tsp.

Total recipe: 160 cal, 25 g (2 1/2 units) carbohydrate, 4 g fiber, 13
g protein, 2 g fat.

Source: The Diabetics' Cookbook by Roberta Longstaff published in UK
and Canada 1984.

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Use low carbohydrate chocolate for cookies and muffins. Once you have converted your favorite chocolate cookie or muffins recipe using soy flour, you really don't want to add in those high carbohydrate sugar-rich chocolate. Cut up a low carb chocolate bar into tiny chunks and use that as an alternative.

* Eat regular meals Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. Your body requires energy, and carbs are a fast acting energy source. A low carbohydrate diet needs care and attention in managing your energy intake, as the energy provided by protein and fat is far slower to act.

Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.

In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.






Apple Cheese Icing Recipe from the Recipes-4U Collection

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This Apple Cheese Icing Recipe is one of our Diabetic Recipes, which come from submissions from site visitors and public domain sources. Obviously, as we have over 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and test every single recipe, so take care and plan carefully. If you spot any mistakes, please tell us.


 

Apple Cheese Icing Recipe

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