Baked Rice Recipe


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Baked Rice Recipe from the Recipes 4U Cookbook

 

Baked Rice Recipe

Recipe Ingredients

8 cube bouillion
8 cup hot water
2 cup rice
8 green onion, chopped
7/8 cup celery
1 cup bread crumbs, dry
1 recipe was for 1 serving
1 and i am not going to use
1 8 bouillion cubes

Recipe Preparation

Dissolve bouillion in hot water. Add rice, green onion, and celery;
cover. Cook for 5 minutes. Add bread crumbs. Pour into small baking
dish. Bake at 350 F for 25 to 30 minutes or until top i s lightly
crusted. Food Exchange per serving: 1 1/2 STARCH/BREAD EXCHANGES
CAL: 115

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'Brion and her Meal-Master

 

 

Servings: 8

 

 

 

Back to Diabetic Recipes



Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet guidlines:


* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.

Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)

The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






Baked Rice Recipe Collection

You no longer need waste money on dear recipe cook books or high dining in posh dining establishments, all you have to do is search out and print the recipe that take your fancy and start preparing great meals to delight your friends in the comfort of your own home


This Baked Rice Recipe is one of our Diabetic Recipes, which have been assembled from submissions from our readers and public domain sources. Obviously, with over 50,000 recipes in our cookbook it is impossible to try out every recipe in the collection, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any mistakes, let us know.


 

Baked Rice Recipe

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