Baking Powder Biscuits (Diabetic) Recipe
Recipe
Ingredients
2 cup flour
3 tbsp baking powder
1 tsp salt
4 tbsp shortening
3/4 cup milk, skim
Recipe
Preparation
Mix flour, baking powder, and salt together. Cut in the shortening
until it is evenly mixed with the dry ingredients. Then ADD, Milk,
mixing well.
Then Knead for a a 1/2 minute and roll out to about 1-1/2 inch in
thickness. Cut with a Biscuit cutter. Place the biscuits 1-1/2 inches
apart on a greased baking sheet. The BRUSH with the Milk and BAKE at
450F oven degrees 10-12 minutes
One biscuit may be Exchanged for: 1 bread exchange or
1 fat exchange.
Servings:
12
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
Moreover, it has been proposed that the kidneys can become overworked and that the resulting change in acid levels in the blood can lead to bone loss, but some of the scientifc research testing the hypothesis have failed to find significant evidence of damage to the kidneys or bone damage.
Even though there is strong evidence that illustrates that reduced carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in many arguments between nutrition experts, and their safety record has been challenged
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Baking Powder Biscuits (Diabetic) Recipe from the Recipes 4U Cookbook
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