Bittersweet Chocolate Sauce Recipe


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Bittersweet Chocolate Sauce Recipe another great recipe from Recipes 4U

 

Bittersweet Chocolate Sauce Recipe

Recipe Ingredients

1 stephen ceideburg
1/4 cup skim milk
1/4 cup dutch process or unsweetened cocoa
2 tbsp margarine
2 tsp vanilla
1/2 cup nutrasweet spoonful

Recipe Preparation

An ideal topping for frozen yogurt or slices of fresh fruit, you can
make this sauce fast and turn a simple dessert into something special.

GRADUALLY STIR MILK into cocoa in small saucepan; add margarine and
cook over medium heat Just to simmering, stirring frequently. Stir in
vanilla; cool.

STIR IN NUTRASWEET SPOONFUL; refrigerate. Serve chocolate sauce over
frozen yogurt or sliced fruit.

NOTE: If chocolate sauce is not completely smooth, process in blender
or food processor 30 to 60 seconds.

Makes about 1 1/2 cups.

NUTRITIONAL INFORMATION

Serving Size: 2 Tbsp.

Calories........... 45 Saturated Fat.....<1 g Protein............2 g
Cholesterol......Trace Carbohydrates......5 g Fiber..............2 g
Total Fat..........3 g Sodium...........72 mg

DIABETIC FOOD EXCHANGE: 1 fat

From "The NutriSweet Spoonful Recipe Collection", 1992.

Posted by Stephen Ceideburg

 

 

Servings: 1

 

 

 

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Food Tips of the Week

A few tips on healthy eating

In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
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Its popular as hell, but it is really safe for you?
Remember, one point that is usually overlooked, it is damned hard (although not technically impossible) for vegetarians to take up a reduced carb diet.
Reducing carbs may mean missing out on vital nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from fruits, vegetables and whole grains.
Flavonoid rich foods
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Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.






Bittersweet Chocolate Sauce Recipe Category from Recipes 4U

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This Bittersweet Chocolate Sauce Recipe is one of our Diabetic Recipes, which come from submissions from our readers and open source collections. Obviously, with in excess of 50,000 recipes in the collection it is impossible to prepare and test every single recipe, so please take care, and double check everything and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Bittersweet Chocolate Sauce Recipe

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