Blond Brownies Recipe
Recipe
Ingredients
8 oz (1)pkg white cake mix, no-sugar
2 eggs
2 tbsp granulated brown sugar, replacement
2 tbsp water
1/4 cup mints chocolate chips
1/4 cup peanut butter chips
Recipe
Preparation
Combine cake mix, eggs, brown sugar REPLACEMENT and water in mixing
bowl. Beat in medium speed until well blended and thickened. Fold in
chips. Pour batter into two, greased and papered 8-in pans. Bake at
375 degrees for 12 to 15 minutes or unitl brownies test done. Cut
into 2-in squares. Food Exchange per serving: 1 BREAD EXCHANGE + 1/2
FAT EXCHANGE PER SQUARES. CAL: 1 SQUARE: 56;
Source: The Diabetic Chocolate Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'Brion and her Meal Master.
Servings:
32
Back
to Diabetic Recipes
Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with reduced carb diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those that we get from vegetables, grains and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the probability of heart conditions.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Blond Brownies Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on expensive recipe cookery books or overpriced nights out in swanky eating establishments, just discover and print the recipe that fits your mood and before you know it, you will be cooking good food to amaze your friends in the convenience of your own home
|
