Buglar Wheat With Raisins & Cinnamon Recipe

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Buglar Wheat With Raisins & Cinnamon Recipe another great recipe from Recipes 4U


Buglar Wheat With Raisins & Cinnamon Recipe

Recipe Ingredients

1 tbsp margarine
1/2 cup onion, chopped
1/2 cup celery, chopped
1 cup buglar wheat
2 cup chicken broth
1/2 tsp garlic, or to taste
1/4 tsp grd white pepper
1/2 cup raisins
1/2 tsp grd cinnamon
1/2 tsp salt

Recipe Preparation

In a nonstick 2-quart pot melt margarine; saute onion and celery until
tender, stirring often. Stir in buglur wheat and contine cooking
until buglar wheat is coated and turns a golden brown. Blend in
broth, garlic, pepper, and tarragon. Add raisins, cinnamon, and
salt, and mix well. Cover and continue cooking 15-17 minutes or until
all liquid has been absorbed. Serve hot as cereal or as a grain side

Food Exchange per servings: 2 STRARCH EXCHANGES CHO: 35g; PRO: 5g,
FAT: 3g; CAL: 179

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton

Brought to you and yours by Nancy O'Brion via her Meal-Master



Servings: 6




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Buglar Wheat With Raisins & Cinnamon Recipe - Recipes 4u

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This Buglar Wheat With Raisins & Cinnamon Recipe is one of our Diabetic Recipes, which come from submissions from site visitors and open source collections. Of course, as we have more than 50,000 recipes in the collection it would be a seriously difficult task to prepare every single one, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


Buglar Wheat With Raisins & Cinnamon Recipe

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