Cherry Salsa Dgsv43a Recipe
Recipe
Ingredients
1 cup cherries, dark; sweet*
2 tbsp basil, chopped fresh
1 tbsp green pepper, finely chopped
1 tsp lemon juice
1/4 tsp worcestershire sauce
1/4 tsp lemon peel, grated
1/8 tsp salt
1/8 tsp tabasco sauce
Recipe
Preparation
Pit and chop the fresh OR frozen dark sweet cherries and combine with
all other ingredients; refrigerate at least 1 hour. Serve as a
condiment with chicken; turkey or pork. Yield: 3/4 cup. Diabetic
Exchange: 2 T = 1/2 fruit. Also= 22 calories, 59 mg sodium, 0 mg
cholesterol, 5 gm carbohydrate, 1 gm protein, and 1/2 g, fat. Recipe
from Margaret Slocum of Ridgefield, Wash. Reformatted for you by Judy
DGSV43A
Servings:
8
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to Diabetic Recipes
Food Tips of the Week
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When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
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Its popular as hell, but it is truly safe for you?
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The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Cherry Salsa Dgsv43a Recipe collected for you by Recipes 4U
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