Creamy Tofu Dressing Recipe
Recipe
Ingredients
1 cup firm tofu, (bean curd) sliced
1 large garlic clove, minced
2 tbsp low-sodium soy sauce
1 lemon, juice with plup
1/4 tsp dried leaf oregano
1/4 tsp dried leaf marjoram
3 tbsp balsamic vinegar
3 green onions, chopped
1/4 cup water, about
Recipe
Preparation
Place tofu slices in a blender or a food processor fitted with the
metal blade. Add remaining ingredients and only as much water as
needed to make desired consistencey. Process until smooth. Makes 2
cups. Food Exchange per serving: FREE; CAL: 9; CHO: 0mg; CAR: 1g;
PRO: 1g; SOD: 1g; FAT: 1g; Makes about 2 cups; 32 servings (1-tb each)
Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master.
Servings:
32
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to Diabetic Recipes
Food Tips of the Week
Dieting made easy
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Creamy Tofu Dressing Recipe Collection
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