Diabetic Chocolate Chip Cookies Recipe
Recipe
Ingredients
1 cup margarine at room temp.
1/4 cup sugar
3/4 cup brown sugar twin sugar subst
3 large egg white, room temp
1 tbsp vanilla
2 cup flour
1 tsp baking soda
1/4 tsp salt
1/4 cup water, room temp
1/2 cup mini semisweet cho. chips
Recipe
Preparation
Cream together margarine, sugar and sugar substitute at medium speed
until light and fluffy. add egg white and vanilla to creamed mixture
and beat at medium speed for 1 minute. Stir together flour,, soda and
salt to blend well. Add 1/4 cup water to creamed mixture along with
the flour mixture and mix at medium speed for 1 minute or until
smooth.Add chocolate chips to dough and mix lightly. drop by
tablespoonsful onto cookie sheets that have been lined with alumium
foil or sparyed with PAM spray. Press down lightly with fingers
dipped in cold water to form a circle about 2" across. Bake at 375 F
for about 12 minutes or until browned.(the cookies won't be crisp
unless they are browned) Remove cookies for hot cookie sheets to wire
racks to cool to room temperate. Allow 2 cookies per serving.
Variation: Chocolate Chip Bars: Instead of dropping dough onto cookie
sheets, spread dough evenly in a jelly rool pan that has been sprayed
or greased with margarine. Bake at 375 F for 20-25 minutes, or until
lightly browned and the bars pull away from the sides of the pan.Cool
to room temperature and cut to yield 36 bars. serve 2 bars per
serving. From *Prodigy's Food and Wine-Healthy Eating Bulletin Board,
from Bridget Benjamin-PHFC09A.
Servings:
24
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
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Many scientific studies over recent years have shown that eating excess animal fats causes higher chance of cancer, heart problems and other serious illnesses.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Diabetic Chocolate Chip Cookies Recipe - Recipes 4u
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