Best Texas Chili - Weight Watchers Favorite Recipe
Recipe
Ingredients
4 tsp oil, olive
2 cup onions, chopped
1 cup celery, finely chopped
3 garlic cloves
1 lb beef, ground, lean, broiled
2 cup tomatoes, plum italian (canned, res, erve liquid)
2 cup tomato sauce
12 oz beans, kidney red cooked and drain, ed
12 oz beans, pinto cooked
2 tbsp sugar, granulated
3 bay leaves
3 allspice, whole
1 tbsp chili powder
1 tsp oregano, dried
1/2 tsp pepper, black freshly ground
1/4 tsp cumin, ground
1/4 tsp pepper, red ground
Recipe
Preparation
In medium nonstick skillet, heat oil, add onions, celery, and
garlic; cook over medium heat until softened, about
2 minutes.
Place vegetables and remaining ingredients in slow-cooker; stir
to combine. Cook on low setting 4 hours.
Servings:
8
Back
to Diet Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
Once you have converted your best loved chocolate chip cookie or muffins recipe using soy flour, you don’t want to add in those high carbohydrate full-sugar chocolate. Cut up a reduced carbohydrate choccie bar into small pieces and use that as an alternative.
* Use splenda instead of sugar.
Many recipes that use sugar can be modified to make use of a sugar replacement instead. It doesn't weigh the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results in most cases.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Best Texas Chili - Weight Watchers Favorite Recipe Collection from Recipes 4U
You no longer need to spend money on high-priced recipe cookery books or exorbitant nights out in over-priced dining establishments, all you have to do is discover and print out the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your family in the comfort of your own home
|
