Boerenkass Soup (Dutch Cheese Soup) Recipe
Recipe
Ingredients
2 tsp margarine, divided
1/4 cup diced onion
1 cup small cauliflower florets
3 oz pared potato, 1/2-inch cubes
1/4 cup carrot, 1/2 inch cubes
1/4 cup pared celeriac, 1/2 inch cubes
2 cup water
2 pkt instant chicken broth and seaso, ning mix
1 1/2 oz canadian-style bacon, 2 equal piece, s
2 thin slices white bread toast
1 1/2 oz gouda cheese, thinly sliced
Recipe
Preparation
In 1 1/2-quart saucepan heat 1 teaspoon margarine until bubbly; add
onion and saute until softened. Add cauliflower, potato and
celeriac; saute for 5 minutes. Mix broth into water and add to
saucepan; stir to combine and bring to a boil. Reduce heat to low,
cover, and simmer until vegetables are tender, about 15 minutes. In
small skillet heat remaining margarine and saute bacon until lightly
browned.
Pour soup into 2 individual flameproof crocks or bowls and add 1
piece of bacon to each. Top each portion with a toast slice and half
of the chees. Place under the broiler until cheese is bubbly, about 2
or 3 minutes. Serve hot.
Makes 2 servings.
[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.
Servings:
2
Back
to Diet Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart problems.
Many scientific studies recently have shown that eating too much animal fat can lead to increased chance of cancer, heart problems and other serious conditions.
Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)
The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.
Boerenkass Soup (Dutch Cheese Soup) Recipe collected for you by Recipes 4U
You can now save money on over priced recipe publications or expensive meals out in over-priced restaurants, all you have to do is search out & print out the recipe of your choice and commence cooking a good meal to delight your friends in the convenience of your own kitchen
|
