Broccoli-Chedder Stuffed Potato Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Broccoli-Chedder Stuffed Potato Recipe another great recipe from Recipes 4U

 

Broccoli-Chedder Stuffed Potato Recipe

Recipe Ingredients

10 oz idaho potatoes
1/2 cup broccoli -- steamed and
1 chopped
1 tbsp nonfat sour cream
3/4 oz lowfat cheddar cheese --
1 shredded

Recipe Preparation

In small bowl, combine potato flesh, broccoli and sour cream.
Sprinkle with cheese and bake and 375 for 15 minutes or until heated.

Per serving: 1V, 1P, 2B,10C 8fat, 7fiber

Recipe By : Weight Watchers

From: Hp_walls@woco.Ohio.Gov Date: Mon, 15 Jul 1996 14:00:51
~0400 (

 

 

Servings: 1

 

 

 

Back to Diet Recipes



Food Tips of the Week

Weight loss hints and tips

In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Most of the unpleasant side-effects stated, such as tiredness, stomach disorders, or headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Reducing carbohydrates could mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, particularly those provied by vegetables, grains and fruits.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.






Broccoli-Chedder Stuffed Potato Recipe Collection

You no longer need to spend money on premium price recipe cook books or pricey nights out in posh restaurants, just find & print out the recipe that you have chosen and start cooking good food to delight your friends in the convenience of your own kitchen


This Broccoli-Chedder Stuffed Potato Recipe is one of our Diet Recipes, which have been collected from visitor submissions and `free to use` sources. Of course, with over 50,000 recipes in the cookbook it is impossible to try out every single one, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any mistakes, let us know.


 

Broccoli-Chedder Stuffed Potato Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.