Canned Foods For Special Diets Recipe
Recipe Ingredients
1 no ingredients
Recipe Preparation
The cost of commercially canned special diet food often prompts
interest in preparing these products at home. Some low-sugar and
low-salt foods may be easily and safely canned at home. However the
color, flavor and texture of these foods may be different than
expected and be less acceptable.
CANNING WITHOUT SUGAR
In canning regular fruits without sugar, it is very important to
select fully ripe but firm fruits of the best quality. Prepare these
as described for hot-packs for each fruit, but use water or regular
unsweetened fruit juices instead of sugar syrup. (For more
information see additional publications for individual fruits.) Juice
made from the fruit being canned is best. Blends of unsweetened
apple, pineapple, and white grape juice are also good for filling
over solid fruit pieces. Adjust headspaces and lids and use the
processing recommendations given for regular fruits. Add sugar
substitutes, if desired, when serving.
CANNING WITHOUT SALT (REDUCED SODIUM)
To can tomatoes, vegetables, meats, poultry, and seafood, follow the
normal procedures for canning, but omit the salt. In these products,
salt seasons the food but is not necessary to ensure its safety. Add
salt substitutes, if desired, when serving.
======================================================= === * USDA
Agriculture Information Bulletin No. 539 (rev. 1994) * Meal-Master
format courtesy of Karen Mintzias
Servings: 1
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carb diet pointers:
* Fiber is important: Decreasing the carbs in your diet often results in reduction in fiber also. Look out for reduced carbohydrate recipes that are fiber-rich to restore the balance.
* Use low carb chocolate for cookies and muffins. Once you have converted your favorite chocolate chip cookie or muffins recipe using soya flour, you really shouldn't mix in those high carbohydrate 'real' chocolate. Chop up a low carb chocolate bar into tiny pieces and use that as an alternative.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Canned Foods For Special Diets Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on overpriced recipe cook books or exorbitant meals in over-priced restaurants, just search out and print the recipe that you have chosen and start preparing great meals to delight your family in the convenience of your own kitchen
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