Denise's Diet Soup Recipe

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Denise's Diet Soup Recipe from the Recipes 4U Cookbook


Denise's Diet Soup Recipe

Recipe Ingredients

1 clove garlic, minced
1 onion, chopped
1 leek, white part only sliced
1 red or green pepper, chopped
1 zucchini, sliced
8 oz mushrooms, sliced
1 package frozen chopped spinach
14 oz can stewed tomatoes
16 oz chicken bouillion
12 oz v-8 juice
1 tbsp chili powder
1 tsp paprika
5 1/2 tsp oregano
2 bay leaves
1 cayenne pepper, to taste
4 oz blue cheese, crumbled

Recipe Preparation

Spray large stew pot with Pam. Saute garlic, onion, leek, zucchini,
pepper, and mushrooms for 10 min, stirring frequently. Thaw spinach in
microwave until soft, add to vegetables. Add remaining ingredients
except blue cheese, bring to a boil, then reduce heat and simmer
about 20 minutes. Add about 1 tb of crumbled blue cheese to each
serving. Choice of vegetables can vary, depending on availability and
personal preferences.



Servings: 8




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Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some low carbohydrate diet pointers:
* Make reduced carb bread crumbs for breaded foods. Although you can buy reduced carbohydrate bread crumbs, you may make them yourself by using reduced carb bread. Simply toast the low carb bread in the oven on a sheet of baking paper. Once it is well browned, grind it in your blender. Keep in an airtight jar or container.

Flavonoid foods
(inlcudes onion, asparagus, soya and thyme)

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Nutritionalists looking into the properties of flavonoids think that they also have numerous health giving properties, amongst them, anti-viral and anti-inflammatory capabilities.
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Denise's Diet Soup Recipe - more haute cuisine from Recipes 4u

You no longer need to spend money on premium price recipe cook books or pricey nights out in posh restaurants, all you have to do is find & print out the recipe that meets your requirements and commence preparing good food to amaze your friends in the convenience of your own kitchen

This Denise's Diet Soup Recipe is one of our Diet Recipes, which are collected from visitor submissions and open source collections. It goes without saying that, as we have more than 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare every recipe on our site, so take care and plan carefully. If you spot any mistakes, let us know.


Denise's Diet Soup Recipe

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