Desperation Diet Dip Recipe
Recipe Ingredients
1 pt low-cal cottage cheese
3 large cloves of fresh garlic, minced
1 1/2 tbsp finely chopped parsley
1 tbsp mayonnaise
1 tbsp wine vinegar
Recipe Preparation
Another of my recipes. This one goes well when you're feeding people
who are ready to party, but are also trying to diet. Has a very nice
garlicky tang to it. Use it either with raw vegetables or any kind of
cracker or diet cracker.
« tsp Italian seasoning Salt and pepper to taste
Mix all the ingredients together (you can even beat this mixture until
smooth if you're going to be dipping things like cauliflower in it).
Replace in the cottage cheese container. Cover and refrigerate for at
least an hour and preferably overnight. At party time, remove from
refrigerator and serve either picnic-style in the cottage cheese
container or put in a bowl for serving. Sprinkle a bit of paprika on
the top for color.
Servings: 6
Back to Diet Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet pointers:
* Use splenda as a substitute for sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every dish, but it gives pretty good results once you get the measurements right.
Flavonoid superfoods
(inlcudes lettuce, kohlrabi, kidney bean & coriander)
The nutrients called 'flavonoids' found in these foods are believed to be helpful in preventing cancer.
Nutritionalists studying the medical effects of flavonoids believe they could have numerous other health giving properties, including anti-allergic and antiplatelet capabilities.
The majority of these also have a low calorie count, so you should add them to your weight loss regime.
Desperation Diet Dip Recipe from the Recipes-4U Collection
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