Desperation Diet Dip Recipe
1 pt low-cal cottage cheese
3 large cloves of fresh garlic, minced
1 1/2 tbsp finely chopped parsley
1 tbsp mayonnaise
1 tbsp wine vinegar
Another of my recipes. This one goes well when you're feeding people
who are ready to party, but are also trying to diet. Has a very nice
garlicky tang to it. Use it either with raw vegetables or any kind of
cracker or diet cracker.
« tsp Italian seasoning Salt and pepper to taste
Mix all the ingredients together (you can even beat this mixture until
smooth if you're going to be dipping things like cauliflower in it).
Replace in the cottage cheese container. Cover and refrigerate for at
least an hour and preferably overnight. At party time, remove from
refrigerator and serve either picnic-style in the cottage cheese
container or put in a bowl for serving. Sprinkle a bit of paprika on
the top for color.
to Diet Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The case against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Scientific studies over the years have proved that high consumption of animal fat can lead to higher chance of cancer, heart disease and other serious conditions.
Although there is anecdotal evidence that illustrates that reduced carbohydrate diets can help elimate surplus fat, some of this considerable evidence has resulted in arguments between nutrition experts, and their relative safety has been brought into question
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Desperation Diet Dip Recipe from the Recipes-4U Collection
You no longer need to spend money on over-priced recipe cook books or high nights out in swanky eating establishments, all you have to do is discover and print out the recipe that meets your requirements and before you know it, you will be preparing great food to delight your family in the convenience of your own home