Diabetic Sweetener-Sugar Equivalents Recipe
Sprinkle sweet and Sugar twin_ 1 tsp for 1 tsp sugar. Sweet n'low-
1/3 tsp for 1 tablespoon sugar. Liquid Sucaryl-1 tablespoon for 1/2
cup sugar. Adolph's Sugar Substitute-1/4 tsp for 1 tablespoon of
sugar. Liquid Sweet 10- 1 tablepsoon for 3/4 cup sugar, 4 tsp for 1
cup sugar. Weight Watchers- 1/8 tsp for 1 tsp sugar,1 tablespoon for
1/2 cup sugar. Sweet 10 tablets and Equal tablets- 1 tablet for 1 tsp
sugar. Equal, granulated- 1 packet for 2 tsp sugar. From the New
Diabetic Cookbook. From Prodigy's Food and Wine Bulletin Board.
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The argument against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Although there is some evidence that indicates that low carbohydrate diets can help elimate surplus fat, some of this evidence has resulted in many arguments between nutrition experts, and their safety has been the cause of great debate
Eliminating carbs may mean missing out on required nutrients from healthy foods which must be part of any sensible diet, particularly those obtained from vegetables, fruits and whole grains.
(includes grapefruit, red peppers and spiny bitter gourd)
The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.
Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.
Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.
Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.
Diabetic Sweetener-Sugar Equivalents Recipe from the Recipes-4U Collection
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